Yoga & Meditation Studio
Welcome to Dalai-La's "Samadhilaya" Yoga & Meditation Studio. Interweave spirituality into your everyday life. Live your yoga with asana, philosophy, and meditation at our Samadhilaya. The word yoga means “union”: of the individual consciousness or soul with the universal Consciousness or Spirit.
Most of us are accustomed to looking outside of ourselves for fulfillment. We are living in a world that conditions us to believe that outer attainments can give us what we want. Yet again and again our experiences show us that nothing external can completely fulfill the deep longing within for "something more."
The body is my temple, asanas are my prayers.
Yoga is 99% practice and 1% theory.
Most of the time, however, we find ourselves striving toward that which always seems to lie just beyond our reach. We are caught up in doing rather than being, in action rather than awareness.
Ordinarily our awareness and energies are directed outward, to the things of this world, which we perceive through the limited instruments of our five senses.
Yoga is a simple process of reversing the ordinary outward flow of energy and consciousness so that the mind becomes a dynamic center of direct perception no longer dependent upon the fallible senses but capable of actually experiencing Truth.
Whether you are a beginner or a seasoned yogi, come practice your Asanas or find your Peacefulness here with us.